Description
Chia which also means strength, is an edible seed that comes from the dessert plant Salvia hispanica. Chia seeds have a mild nutty flavour and can be used in soups and salads. Add Chia Seeds to your diet and enjoy their rich nutrient profile, providing essential elements for your overall health and well-being.
Nutrients:
•fibre
•Protein
•Magnesium
•phoshorus
•Calcium
•Zinc
•Iron
•Thiamine (Vitamin B1)
•Riboflavin (Vitamin B2)
•Niacin
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